The onset of menopause can bring about life altering changes in a woman’s life. Although it is a natural process and many women seem to breeze through with few issues, that is not the case for everyone. Women who experience severe discomfort from the effects of menopause have several different treatment options available. Among them are powerful and effective natural supplements. After explaining the causes and symptoms of menopause, we have provided a few suggestions that include some of the top supplements of 2015 for treating menopause.
What is Menopause?
Menopause is a naturally occurring condition that women experience at somewhere between age 40 to 50. It is characterized by the ending of the menstrual cycle and marks the end of her ability to reproduce offspring.
Signs And Symptoms Of Menopause
The first signs of menopause are commonly irregular menstrual cycles which can be lighter some months and heavier on others. Menstrual periods begin to become further apart during the perimenopause stage and menopause has been reached when a woman has not had a menstrual flow for a period of 12 months.
The symptoms of menopause vary from woman to woman. In addition to irregular menses, the most common symptoms of menopause, night sweats, mood swings, weight gain, insomnia, vaginal atrophy and panic attacks. Less common symptoms may include nausea, digestive problems, urinary issues, depression and more vivid dreams or nightmares.
Causes Of Menopause
Menopause is caused by fluctuations in hormone levels. The production of estrogen and progesterone declines which brings about changes in the body chemistry. This decline is what leads to the development of symptoms. Estrogen is responsible for maintaining elasticity in vaginal tissue. The lack of estrogen can lead to vaginal atrophy, or thinning of the walls. In turn, this can bring about a lack of the natural fluids and secretions that the body produces for lubrication, resulting in painful intercourse and urinary problems such as incontinence. These hormonal imbalances also contribute to the other symptoms mentioned such as night sweats, hot flashes and emotional disturbances.
Problems Faced During Menopause
Not all women experience troubling symptoms during the process of menopause. Some may have a few of the symptoms while others will experience all of them. The duration and intensity of symptoms varies from person to person. While severe symptoms can become debilitating, there is also an increased risk of health complications after menopause. The risks for cardiovascular disease increases along with the development of osteoporosis and urinary tract problems.
How Menopausal Issues Can Be Treated?
There are effective treatments available help alleviate the symptoms of menopause. Traditional medicine offers hormone replacement therapy which is the use of synthetic hormones that act like estrogen in the body. The drawbacks of using HRT are that first, not all women are candidates for this therapy because of their health history and secondly, it increases the risks for developing cardiovascular disease, stroke, blood clots and the development of certain cancers. Alternative medicine offers more natural menopause relief supplement methods that pose less of a health risk than HRT. Finally, the use of natural supplements shows promise for the safest yet effective method of alleviating the issues associated with menopause.
Menopause Supplements That Might Be Useful
There is a broad variety of supplements that have been found to be effective in treating the symptoms of menopause. We’ve included a list of the top brands for 2015.
Menoquil is formulated to provide a power blend of natural extracts that help to lessen many of the symptoms associated with menopause. It works by balancing hormonal levels in the body.
Libido For Her is a blend of all natural ingredients that helps to restore the healthy and natural sexual urges in women who need an extra boost. Customers who have used this product gave it a high rating for effectiveness and no side effects.
Estroven contains a variety of natural plant extracts that contain isoflavones and phytoestrogens. These compounds act like estrogen in the body and provide a safer alternative to HRT. Consumers gave Estroven high ratings for effectiveness in alleviating the symptoms of menopause, and in addition, applauded this supplement for the added health benefits of essential vitamin and mineral supplements.
Menopause is a natural event in every woman’s life, however; it can bring with it troublesome symptoms and complications for some women. There are several different types of treatments that are effective in controlling the problems that can be associated with menopause. Among the safest remedies are natural supplements which have been found to be effective in providing relief.